![]() ![]() If you’re a fan of cooked spinach, then it’s likely that you also like to eat it with its stems. spinach is a member of the cruciferous vegetables family and has a high content of folate, which can help protect against major diseases.Īdditionally, spinach contains high levels of antioxidants and vitamins K and C, which are beneficial for overall health. If so, be sure to ask your health care provider before doing so. If using a knife, hold the blade parallel to the ground and angling it towards the center of each strip or slice you plan to cut. ![]() ![]() Do not go too deep into the leaves as this will make the salad tough and heavy in taste. The recipe is below.Easiest Cooked Spinach Ev.
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